Brian Shaw Grip Training lift of Blobzilla w/thumb
Опубликовал: Игорь Купинский 15.04.2013
This is one of the most difficult pinch grip lifts I have ever complet...
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This is one of the most difficult pinch grip lifts I have ever completed. Blobzilla is half of a 130 lb York legacy dumbbell and has only been lifted by a handful of men to date. In my research no one has ever successfully lifted it by putting their thumb on the outside very rounded side. Putting your thumb on the rounded side makes this lift significantly more difficult to complete. I included my first attempt at this in this video so everyone could see how difficult this actually is. If someone else has done this before me please post a comment below as I would really like to know who else has been able to do this grip feat. For more strongman and grip training information please log onto www.StrongmanAcademy.com Follow me on Twitter https://twitter.com/shawstrength/
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